(WE) Women in Enterprise series:

Stress Management

 

Course Outcomes:

  • Understand the basic principles of stress management
  • Navigate personal and professional stressors
  • Identify and Manage Triggers
  • Create a balance between work and personal life
  • Learn to manage stress through self care

Date and Location

Cataraqui Creek Outdoor Centre - Kingston: July 23, 2014 (9:30 – 4:30)

Cost: $250 + HST / Person

Price includes Lunch, coffee and healthy snacks. 

For more information or to Register e-mail:  info@conflictengagement.ca